Description
Makhana (fox nuts) are edible seeds which are popped, roasted & flavoured to make tasty & healthy snacks for kids and adults. It is rich in fibre, is gluten free and has a low glycemic index (GI).
- It’s a good source of protein, carbohydrates, fiber, iron and zinc.
- High in fiber and low in calories, It enables weight loss.
- It contains an anti-ageing enzyme, whch is said to repair damaged protein.
- Makhana is rich in anti oxidant.
